Dr. Van shares the words God gave her. It is evident that Regala Healing was birthed out of obedience from a child of God. Each stance is so clear, simple, and so deep and profound at the same time. I am fond of several poems in the book, however “I Enjoy” is one my favorites, it reminds me to take care of me. It speaks self- care which is a struggle at times for many of us. Take home message: you have the right to relish in the enjoyment of life, freedom, and being in the moment.- #nursekim